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RUN for the Love of Life

The science is unequivocal. Regular physical movement makes you smarter, happier, and far more resilient, productive and creative. It boosts your well-being and vitality, and it adds years to your life.


Thrive Run Club is a global self-starter movement that will help you take the first steps on a journey to feeling great and to becoming the best you can be.

  • Facebook

Join our Thrive Run Club Facebook page. 

Choose the 10-week journey that suits you best. 

Invite a friend, a colleague, a partner, a neighbor, a child. 

Just begin. One day and one step at a time. 

Share your story to inspire others. 

Be inspired by others.

Be unstoppable. 

Just do it! For the love of Life. 

Buy the Book 

For delivery in South Africa

Everywhere else in the world

I will occasionally add running-related material that is truly worth sharing. 

Join below if you would like to receive it.  

Thanks for joining.

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