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RUN for the Love of Life

The science is unequivocal. Regular physical movement makes you smarter, happier, and far more resilient, productive and creative. It is about so much more than running.


Thrive Run Club is a global self-starter movement that will help you take the first steps on a journey to feeling great and to becoming the best you can be.

  • Facebook

Join our Thrive Run Club Facebook page. 

Choose the 10-week journey that suits you best. 

Invite a friend, a colleague, a partner, a neighbor, a child. 

Just begin. One day and one step at a time. 

Share your story to inspire others. 

Be inspired by others.

Be unstoppable. 

Just do it! For the love of Life. 

couch to 10km in 10 weeks

Buy the Book 

For delivery in South Africa

Everywhere else in the world

My next book

Get updates on progress with 

Thanks for being part of the writing journey.

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